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The first step is not as scary as you first think. Take that first step. Elaine
The first step is not as scary as you first think. Take that first step.
My friends and family are proud of me, and my success has even inspired them! Thomas
My friends and family are proud of me, and my success has even inspired them!
He says his breathing has greatly improved, and he is feeling fitter. He really enjoys doing lots of walking and cycling, so this has been a great incentive to stay smoke free. Alan
He says his breathing has greatly improved, and he is feeling fitter. He really enjoys doing lots of walking and cycling, so this has been a great incentive to stay smoke free.
What I like most about being a non-smoker is the house it smells beautiful, and my daughter and brother are so pleased with me. Adrienne
What I like most about being a non-smoker is the house it smells beautiful, and my daughter and brother are so pleased with me.
used to say out loud that “I am quitting”, it was helpful for me to hear my own words and take ownership of it. The Action Plan booklet that was given to me at my first session was really helpful and was full of helpful tips and as it says in the... Sarah
used to say out loud that “I am quitting”, it was helpful for me to hear my own words and take ownership of it. The Action Plan booklet that was given to me at my first session was really helpful and was full of helpful tips and as it says in the...
I have always enjoyed my food, but my taste and smell is going back to how it was a long time ago which is great.I enjoy food more and the smell of baking is amazing! It's amazing how quick these changes hit you. Sandra
I have always enjoyed my food, but my taste and smell is going back to how it was a long time ago which is great.I enjoy food more and the smell of baking is amazing! It's amazing how quick these changes hit you.
I had a lung health check and it showed emphysema. I wanted to see my grandchildren grow up, I didn't want to die young. Steve B
I had a lung health check and it showed emphysema. I wanted to see my grandchildren grow up, I didn't want to die young.
I would encourage others to seek support from Yorkshire Smokefree. The benefits of quitting are tremendous - from regaining a sense of cleanliness to investing in self-improvement. Tracy
I would encourage others to seek support from Yorkshire Smokefree. The benefits of quitting are tremendous - from regaining a sense of cleanliness to investing in self-improvement.
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