World Asthma Day

World Asthma Day

Published at 03 May, 2021.

World Asthma Day this year falls on Tuesday 4th May. World Asthma Day is an annual event, which aims to raise awareness of asthma and how it affects sufferers.

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5 Minute Coffee Break - Go For Quit!

5 Minute Coffee Break - Go For Quit!

Published at 29 April, 2021.

Are you contemplating starting your quit attempt but is something stopping you?  Does the first step feel more like a giant leap too far?  Let`s talk it through with a coffee so you can feel more confident, feel prepared and ready for action!

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5 Minute Coffee Break - Roll up, Roll up: Quit not Switch!

5 Minute Coffee Break - Roll up, Roll up: Quit not Switch!

Published at 19 April, 2021.

With the cost of branded cigarettes ranging from £9 to over £13, have you found yourself buying and rolling your own tobacco instead?  Can you hear yourself saying that you only smoke roll your own tobacco so it isn't as bad as manufactured cigarettes?

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Multiple Sclerosis (MS) Awareness Week

Multiple Sclerosis (MS) Awareness Week

Published at 19 April, 2021.

MS Awareness Week 2021 will run from 19-25 April. In this week it is a chance to raise awareness of multiple sclerosis. Here at Yorkshire Smokefree we are supporting the #LetsTalkMS campaign and urge you to become more aware of how MS can affect someone and how it can be caused.

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Happy Ramadan / Ramadan Mubarak

Happy Ramadan / Ramadan Mubarak

Published at 12 April, 2021.

Today is the first day of Ramadan and we want to let our Muslim clients know that we are here to support you and celebrate you!

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5 Minute Coffee Break - A Weighty Thought

5 Minute Coffee Break - A Weighty Thought

Published at 01 April, 2021.

Are you worried about putting on weight when you stop smoking? Is this preventing you from starting your quit attempt? Not everyone will put on weight however and there are tips that can help you avoid it so read on and chew it over with your five minute coffee break

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Stress Awareness Month

Stress Awareness Month

Published at 01 April, 2021.

April is known as stress awareness month and we wanted to focus on that in this week’s blog. 
We see a lot of people who are trying to quit smoking find that it is stressful but also that they smoke because they are feeling stressed.

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5 Minute Coffee Break - Tricky Triggers

5 Minute Coffee Break - Tricky Triggers

Published at 22 March, 2021.

Figure out your tricky triggers and be on your way to becoming a successful non-smoker!

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