Paws, For Thought: You, And Your Pet, Smoke Free Together!  

Paws, For Thought: You, And Your Pet, Smoke Free Together!  

Published at 29 April, 2022.

Have you ever considered how smoking can affect your pet, and that your pet can help you to become, and stay smoke free? Let's talk it over with a coffee and you may be surprised how much your pet can help your quit attempt and in turn you can help them stay happy and healthy too!

Read more

5 Minute Coffee Break - Is Your “Why” Stronger Than Your "Why Not”?

5 Minute Coffee Break -  Is Your “Why” Stronger Than Your "Why Not”?

Published at 24 March, 2022.

Let us take 5 minutes with a coffee and talk through whether your Why is stronger than your Why Not!

Read more

5 Minute Coffee Break - Steps To Success on "No Smoking Day"

5 Minute Coffee Break - Steps To Success on "No Smoking Day"

Published at 08 March, 2022.

Let us take 5 minutes with a coffee and talk through No Smoking Day!

Read more

5 Minute Coffee Break - CHANGE: Challenge, Help, Awareness, New Goals, Encourage     

5 Minute Coffee Break - CHANGE: Challenge, Help, Awareness, New Goals, Encourage     

Published at 03 February, 2022.

Let us take 5 minutes with a coffee and talk it through and this may help you make a change in your life.

Read more

Time To Talk Day

Time To Talk Day

Published at 03 February, 2022.

Time to Talk Day is the nation’s biggest mental health conversation and it is today. Today is the day that friends, families, communities and workplaces come together to talk, listen and change lives.

Read more

Are you taking part in Dry January?

Are you taking part in Dry January?

Published at 10 January, 2022.

Many find that they are triggered by their previous connections with alcohol and smoking, if you take part in dry January, this may reduce your need to reach for a cigarette.

Read more

Start the new year off by going smokefree!

 Start the new year off by going smokefree!

Published at 03 January, 2022.

Go into 2022 with a new frame of mind, go smoke free. It might be hard to go the first couple of days of being smoke free which is why we are here to help you.

Read more

Become smokefree in 2022

Become smokefree in 2022

Published at 27 December, 2021.

With 2021 ending, many are looking to the next year and what that might have to offer.

New Years Resolutions are a great way to kickstart trying something new or leaving something behind, but a lot of new years resolutions get forgotten about after the first couple of weeks.

Read more
Find us on Facebook Subscribe to us on YouTube Follow us on Twitter Follow us on Instagram