What was your reason for stopping smoking?
I had a lung health check and it showed emphysema. I wanted to see my grandchildren grow up, I didn't want to die young.
Have you stopped smoking previously?
I did years ago but went back to smoking.
Before your first appointment, did you believe you would be successful?
I didn't think I would no. At one time I used to smoke over 20 cigarettes a day, even more at the weekends. This last couple of years it's been more and more expensive, so I changed to rolling my own.
Did you use stop smoking medication to help you quit?
Yes, I used the inhalator instead of the patches I didn't want to use them. The inhalator worked really well for me.
Apart from medication, what else helped you to quit and stay smoke free?
I kept thinking about my grandkids growing up and thinking positive.
What do you like the most about being a non-smoker?
I can breathe a lot better and feel better, plus I am saving a lot of money.
Has your health improved since your quit and if so, in what ways?
Yes, in a lot of ways.
